Recipe: Banana & Chocolate Protein Smoothie

I’d like to share a recipe I’ve invented that makes my Elite Whey Protein Powder taste like a milkshake from the diner! Every morning my two-year-old son begs me to share it with him. “Papa, I want shake!” Start this shake the night before you intend to drink it:


  • Freeze 1 fairly ripe banana (tastes much better than ice and an unfrozen banana)
  • Add 12 ounces of water in the blender
  • Start the blender on low (with the lid on, of course)
  • Add 1 scoop of Elite Rich Chocolate flavor powder into the blender’s hole (blender must be running to prevent clumping)
  • Add 1 scoop of Smooth Banana (blender should still be running)
  • Use the provided plastic protein scoop, fill it up with Splenda (my favorite no calorie sweetner), & add to the blender
  • Let the shake sit overnight (intensifies the flavor & makes for a thicker shake) while the banana is freezing
  • In the morning blend the shake for a few seconds while you fetch your frozen banana.
  • Stop the blender & add the banana
  • Start the blender on low (my Kitchen Aid blender is tough enough to blend a frozen banana)
  • Every few seconds increase the blender’s speed. Blend for about 30 seconds in total, until the shake is thick
  • Enjoy the best-tasting protein shake in the world!

Click below to find the ingredients for this protein shake recipe:

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  1. 1

    there is no way I’d add protein powder, but I make a similar shake: instead of chocolat powder, I use just unsweetened cocoa, and a TS of peanut butter. We love it here!

    • 2
      JoshLovesIt says:

      That sounds tastey! Of course, in France nobody would use anything but the best ingredients! Any time you want to share any of your recipes, I’d be honored!

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